Kieran Higgs
HYROX 59:14 Pro · 5K 16:00
Engine + Race Execution
Hybrid365 HYROX Track
Train for HYROXwith a programme built around you.
Progressive HYROX-specific programming built from your assessment, race date, current fitness, equipment access and individual station weaknesses.
£39.99/month
- Personalised from your assessment
- Detailed HYROX dashboard
- Cancel anytime
Real HYROX athletes
Real athletes.One HYROX standard.
Swipe athletes →
Ben Kelly
HYROX 1:03 Pro Doubles · 5K 16:16
Efficiency
Ricci-Lee Jarvis
5K 18:45
Strength + Load Tolerance
Rae Wall
5K 24:30
Body Composition
Bobby Harrison
HYROX 1:04
Strength + Running
The system behind sub-60
The system behindsub-60.
The system was built through developing the engine, threshold running, strength endurance and the ability to run under station fatigue.
Your programme applies those principles around your own starting point, race date and weaknesses.
1:08:37
Starting Pro Solo
59:14
Current Pro Solo
9:23
Improvement
16:00
5K PB
What you actually access
Not a PDF.A complete HYROX coaching system.
Your programme, sessions, check-ins, benchmarks and progress all live inside one clear coaching environment.
Swipe screens →
HYROX Programme
A structured training week with session purpose and clear progression.
Session Detail
Know what the session builds, the intensity required and how to execute it.
Weekly Check-In
Sleep, energy, soreness and adherence shape the next decision.
Performance Overview
Race readiness, consistency and key HYROX metrics in one view.
Performance Testing
Measure the areas that matter and identify the next limiter.
Progress Tracking
Watch threshold, volume and readiness move across training blocks.
Accountability
Team standards, challenges and leaderboards keep the work visible.
Personalised from your assessment
We don't guess.We build from data.
01 · Screen
- Race date and category
- Current PBs
- Station weaknesses
- Schedule and equipment
02 · Build
- Running volume
- Strength
- Station work
- Recovery
03 · Track
- Completion
- Pace/load
- RPE
- Weekly check-ins
04 · Adapt
- Recovery
- Benchmarks
- Adherence
- Next training block
Your starting point shapes the programme. Your feedback shapes what comes next.
Team training days and community
Train online.Meet the team in person.
- Access to selected Hybrid365 team training days
- HYROX group sessions
- Running sessions
- Station workshops
- Benchmark/testing sessions
- Community challenges
- Leaderboards
- Group accountability
- Team training discussion
- Media/content opportunities where applicable
Coached individually. Pushed by the team.
What the programme develops
Built forHYROX performance.
The Engine
- Aerobic base
- Threshold running
- Ski / Row / Bike fitness
HYROX Strength
- Sled durability
- Lunges
- Wall balls
- Grip and carries
Race Performance
- Compromised running
- Station efficiency
- Race pacing
Testing and Progression
- Benchmarks
- Four-week blocks
- Race-readiness tracking
The Hybrid365 standard
The Hybrid365 Performance Promise
Follow the agreed programme, complete your check-ins and meet the adherence standard. If progress stalls, we review the data, adjust the plan and keep working until the next benchmark moves.
A formal HYROX PB money-back guarantee will be published here once full eligibility terms are approved.
What's included
Everything in theHYROX Track.
- Personalised HYROX programme
- Progressive four-week blocks
- Full dashboard access
- Detailed session guidance
- Weekly check-ins
- Performance testing
- Progress tracking
- Community challenges
- Leaderboards
- Selected team training days
Hybrid365 HYROX Track
£39.99/month
- Billed monthly
- Cancel anytime
Questions
Before you join
Yes. Your assessment — race date, category, PBs, station weaknesses, schedule and equipment — shapes the programme you receive.
Your next HYROXdeserves a system.
Join the HYROX Track. Build from your assessment. Train with structure, accountability and a clear path toward a faster race.
Refuse average.