5K
16:16
HYROX 1:03 Pro Doubles
Ben Kelly
Efficiency
Hybrid365
Build elite hybrid performance.
Run faster. Build strength. Get leaner. Develop the fitness and mindset to perform at your highest level.
59:14 HYROX Pro · 16:00 5K · Coach & Athlete
See how it works ↓
Built for more
Look strong.Run fast.Perform.
More muscle. Less body fat. Faster running. Greater strength. A body built to perform.
5K
18:45
Ricci-Lee Jarvis
Strength + Load Tolerance
5K
24:30
Rae Wall
Body Composition
HYROX
1:04
Bobby Harrison
Strength + Running
More than a physical transformation
100KG → 86KG.But the biggest change wasn't the weight.
~100KG86KG
5K 16:00·59:14 Pro Solo HYROX
I wanted more than to look better. I wanted to become someone capable of more.
Overweight, unhappy with how I looked and lacking direction — then lean muscle, a 16:00 5K and 59:14 Pro Solo HYROX.
The work built a different body. It also built a different standard: more disciplined, more capable, harder to break.
The Hybrid365 system
Test → Train → Progress
01 — Test
Understand where you are.
Running, fitness, strength and performance testing set current ability and individual training targets.
02 — Train
Train with purpose.
Pace, watts, load and intensity — individual targets, not a generic plan.
03 — Progress
Raise the standard.
Measure improvement, review the work and keep moving the target as you get better.
The athlete platform
Not a PDF. A coaching system.
Today
Know exactly what to do today.
- Today's training
- Personal targets
- Weekly progress
- Recovery / feedback
Train
Train to your numbers.
- Session purpose
- Pace / watts / load
- Clear intensity
Product preview
5 × 5 min
3:38–3:42/km
Illustrative session targets — not a live athlete log.
Progress
See the work paying off.
- Running mileage
- Completion
- Benchmarks
- Training zones
Real coaching
More than an app.
Hybrid365 combines structured programming and performance tracking with real coaching, feedback, technique development and a genuine athlete environment.
The Hybrid365 standard
Surround yourself with peoplewho refuse average.
A community of hard-working people chasing more from themselves — stronger bodies, faster times, bigger goals and higher standards.
Current coaching pathways
Choose how you want to train.
Both pathways are personalised. The difference is how close the coaching sits to you.
HYROX Track
Personalised training system
- Assessment and testing
- Personalised programming
- Athlete dashboard
- Performance tracking
- Weekly structure and check-ins
- Community
- More independent execution
HYROX Team
Full coaching experience
- Everything in the personalised system
- Direct coach involvement
- Greater programme adaptation
- Team training and technique sessions
- Testing and benchmark sessions
- Nutrition support and race strategy
- Full team environment
Questions
Before you start
You receive a personalised free training week structured around your goal, level, schedule and equipment.
Build an unbreakable body.Develop an unbreakable mindset.
Refuse average.